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Science and spirit, together
Ancient somatic wisdom held to modern research. Every practice we teach is trauma-informed, tested in real rooms with real people, and explained in language a nervous system can follow.
InnerCamp · since 2018
Training facilitators.
Transforming humanity.
We believe healing is not reserved for the few. Breathwork, Bodywork and Energy Activation, woven into one complete system — the Holosomatic® Method — for personal and collective transformation.
- 2018
- The year InnerCamp began
- 10,000+
- Experiences held worldwide
- 2,500+
- Facilitators trained
- 1M+
- People touched
What we believe
Most people are not broken. They are disconnected from the signals their own body keeps sending.
Our work is to close that gap — first inside the person in front of us, then inside the people they go on to guide. That is why we train facilitators rather than only running experiences.
A movement for healing and human potential
Five things that hold this together
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Taught by practitioners
More than twenty specialists — breath, body, energy, psychology, trauma — who still work with clients every week. You learn from people who are in the room, not only in the books.
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Healing for everyone
Some people come to build a practice and guide others. Some come only for themselves. Both belong here, and both are served by the same method.
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A community that stays
Graduates in more than fifty countries, mentoring circles, live calls and a directory that keeps facilitators findable long after the training ends.
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A record you can check
Accredited by the CMA and CPD, member school of the International Breathwork Foundation, and rated 4.8 from over 500 public reviews.
Our mission
Healing at scale
To bring the Holosomatic® Method into daily life, empowering millions of people to heal, awaken their energy and meet who they actually are.
The founder
Alexis Alcalá
Creator of the Holosomatic® Method
Twelve years of practice across Breathwork, Bodywork and Energy Activation, spent bridging scientific understanding with spiritual wisdom so that ancient practices stay usable in modern lives.
Honoured with the Transformational Leadership in Complementary Medicine Award from The Complementary Medical Association (2025), for leadership in holistic and integrative practice.
“I want to solve the global disconnect between people and their inner signals, so they can live as their real selves and help others do the same.”
How the method was born
Four chapters, one long question
Why can a person understand everything about their pain and still carry it? The answer took a decade to find, and it was not in the mind.
From corporate disconnection to the body
Alexis Alcalá spent his early career in the corporate world, where disconnection quietly became health problems. Therapy and coaching gave him understanding, but understanding alone never reached the place the pain was living.
Somatic work did. Not as a concept, but as an experience: breath, touch, sensation, release. He rebuilt his relationship with his own body, and found healing that conventional medicine had not been able to offer him.
“If you cannot connect with your body, you cannot heal. It is that simple.”
Learning from masters, refusing to copy them
He trained with some of the most respected mentors in the field, moving through traditions that each explored the relationship between breath, body, emotion and consciousness.
Rather than adopting one school whole, he treated every lineage as a place to study: its strengths, its blind spots, and what actually held up in front of a living person in distress.
“Deep healing happens when we stop trying to understand with the mind and start feeling with the body.”
A synthesis becomes a method
What emerged was not a copy of any tradition but a synthesis: somatic awareness, trauma-informed principles and energetic sensitivity woven into one coherent sequence.
That synthesis became the Holosomatic® Method — breath to open, body to release, energy to integrate — a complete arc rather than three separate practices stacked together.
“The body was never the obstacle. It was the doorway the whole time.”
A global movement
In 2018, after guiding thousands of people through these experiences, Alexis founded InnerCamp to carry the method beyond a single pair of hands.
Since then InnerCamp has trained more than 2,500 facilitators and reached hundreds of thousands of people — in city retreats, nature retreats, live online rooms and professional trainings across the world.
“Our mission is to bring the Holosomatic® Method into daily life, empowering millions to heal and unlock their potential.”
Become a facilitator
Three doors into the same method
Each training stands on its own. Taken together, they form the full Holosomatic® arc — breath to open, body to release, energy to integrate.
Breathwork
Time-tested breathing techniques that open extraordinary states of consciousness and move what talking cannot reach — for yourself and for the people you guide.
Explore Breathwork
Bodywork
Conscious touch, movement and energy work. The tools to help someone clear blockages across the physical, energetic and spiritual layers, safely and systematically.
Explore Bodywork
Energy
Tantra, Kundalini activation, Taoist practice and emotional release, brought together so energy can move cleanly through a session instead of getting stuck in it.
Explore EnergyRooms we have held
From a circle of twelve to halls of a thousand
Recognition
Globally recognised for holistic excellence
CMA Registered Training School
Graduate with a 300-hour professional certification in Holosomatic Breathwork®, valid worldwide and recognised by the Complementary Medical Association.
International Breathwork Foundation
A member school of the IBF, recognising our contribution to healthier, more purposeful living through breath.
CPD-accredited provider
Our course content is independently assessed as holding genuine value for professional development.
- 2026LUXlife Global Impact Award in Retreats & Wellness: Holosomatic Method®LUXlife
- 2026Most Innovative Holistic Health Healing Education & Training PlatformHealthcare and Pharmaceutical Awards
- 2025Transformational Leadership in Holistic MedicineUK Health Radio
- 2025Transformational Leadership in Complementary MedicineThe Complementary Medical Association
- 2024–2025Best Holistic Health SpecialistPrestige Awards
- 2024Best Holistic Healthcare eLearning PlatformHealthcare and Pharmaceutical Awards
- 2024Best Somatic Wellness & Healing Training ProviderHealthcare and Pharmaceutical Awards
- 2022–2023Best Holistic Health SpecialistsHealthcare and Pharmaceutical Awards
- 2022Best Leading Provider of Holistic TherapyGHP Magazine
In the media
Conversations worth an hour
Tantra y sexualidad sagradaPareja del Alma podcastBreathwork for your mental and physical healthThink Unbroken PodcastEthical breath with Alexis AlcaláThe Ethical Evolution PodcastHow somatic bodywork can help you healFrom the SoulHow InnerCamp is redefining holistic healingPlaces of HealingMan changes his life with breathworkAlexis Alcalá's transformative journeyHealing trauma with breathwork and Holosomatic® TherapyHealing and GrowingTransform your life using breathworkTransform Your Life
Come and feel it for yourself
A city retreat, a live online experience, or a facilitator near you — the method only makes sense inside a body, so start there.