Holosomatic® Breathwork

Silvia’s path into somatic healing began after more than a decade working in high-pressure international political environments, where she experienced firsthand the impact of chronic stress, burnout, and disconnection from her own needs. From the outside, life seemed structured and successful, but inside, her body was carrying the weight of years of pressure, over-responsibility, and survival mode.

Her personal journey through autoimmune illness, nervous system dysregulation, and profound life transitions became a turning point that led her to breathwork, bodywork, and somatic practices. Through this work, she began to understand the body not as something to fix, but as something to listen to. She discovered that healing often begins when we slow down enough to hear what the body has been trying to communicate all along.

Today, Silvia supports others in cultivating greater self-awareness, emotional resilience, and inner safety. As a Somatic Facilitator, Breath and Bodywork Facilitator, and Coach, she creates grounded and compassionate spaces where people can breathe deeper, reconnect with their bodies, and allow healing to emerge naturally from within.

Her approach integrates conscious connected breathwork, somatic inquiry, nervous system regulation, embodiment practices, and transformational coaching. She invites participants to move beyond survival patterns, reconnect with their authentic selves, and access the inner resources needed to navigate life with greater presence, vitality, and trust.

Silvia is especially passionate about supporting people who feel disconnected from their path, have lost a sense of direction, or sense that life is calling them toward something different. Through somatic work and breathwork, she helps individuals reconnect with their inner compass, uncover what truly matters to them, and move towards a life that feels more aligned, meaningful, and authentic.